About

My name is Jordana Rockman, and I am a GP in Inner City Melbourne. I believe that addressing lifestyle factors significantly decreases the severity and incidence of many diseases.  This tends to be the focus of much of my practice.

In setting up this website I wanted to share some of the books, podcasts and resources that I have found helpful for both myself and for my patients. My aim is to provide accurate and easily accessible information about both physical and mental health.

The lists I have provided are by no means exhaustive. For many issues they serve as an adjunct to a good therapeutic relationship with a health professional.

On a personal note, I love running and keeping physically fit. I am not sure anyone would call me a Zen person, but after forty something years on this Planet, I came to a point where I had to slow down.I discovered meditation and this has enabled me to find some balance.